10 Second One Leg Balance Test
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Private Presley
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ColinB
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Re: 10 Second One Leg Balance Test
I thought "Oh, a piece of cake !"
Tried it & failed miserably !
Age just creeps on you, doesn't it ?
Tried it & failed miserably !
Age just creeps on you, doesn't it ?
"I don't sound like nobody !" - Elvis 1953
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Alan
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Re: 10 Second One Leg Balance Test
Longevity is looking good, I stopped after 30 seconds 
15562days.com - Build it and they will come...
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ColinB
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Re: 10 Second One Leg Balance Test
It's OK for you youngsters !
Late Entry:
After a spot of practice, I did manage the 10 seconds !
Last edited by ColinB on Mon Jun 27, 2022 7:50 pm, edited 1 time in total.
"I don't sound like nobody !" - Elvis 1953
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Alan
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Re: 10 Second One Leg Balance Test
Yeah, but, that was just on the one leg, I didn't want to chance it swapping legs
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Private Presley
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Re: 10 Second One Leg Balance Test
Try Tai Chi exercises, there are many videos on Youtube for that!
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