10 Second One Leg Balance Test

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Private Presley
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10 Second One Leg Balance Test

Post by Private Presley » Sun Jun 26, 2022 10:54 am


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ColinB
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Re: 10 Second One Leg Balance Test

Post by ColinB » Sun Jun 26, 2022 11:25 am

I thought "Oh, a piece of cake !"

Tried it & failed miserably !

Age just creeps on you, doesn't it ?
"I don't sound like nobody !" - Elvis 1953

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Re: 10 Second One Leg Balance Test

Post by Alan » Sun Jun 26, 2022 12:28 pm

Longevity is looking good, I stopped after 30 seconds :D
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Re: 10 Second One Leg Balance Test

Post by ColinB » Mon Jun 27, 2022 5:33 pm

Alan wrote:
Sun Jun 26, 2022 12:28 pm
Longevity is looking good, I stopped after 30 seconds :D
It's OK for you youngsters !

Late Entry:

After a spot of practice, I did manage the 10 seconds !
Last edited by ColinB on Mon Jun 27, 2022 7:50 pm, edited 1 time in total.
"I don't sound like nobody !" - Elvis 1953

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Re: 10 Second One Leg Balance Test

Post by Alan » Mon Jun 27, 2022 6:06 pm

ColinB wrote:
Mon Jun 27, 2022 5:33 pm
Alan wrote:
Sun Jun 26, 2022 12:28 pm
Longevity is looking good, I stopped after 30 seconds :D
It's OK for you youngsters !
Yeah, but, that was just on the one leg, I didn't want to chance it swapping legs :D
15562days.com - Build it and they will come...

Private Presley
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Re: 10 Second One Leg Balance Test

Post by Private Presley » Tue Jun 28, 2022 1:25 am

ColinB wrote:
Sun Jun 26, 2022 11:25 am
I thought "Oh, a piece of cake !"

Tried it & failed miserably !

Age just creeps on you, doesn't it ?
Try Tai Chi exercises, there are many videos on Youtube for that!

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